Thigh pain, or numbness in the thigh, can be life altering for many. Any time there is numbness, it can be a sign of possible nerve damage and should be taken seriously. Once a nerve becomes permanently damaged, it is irreversible and normal function is gone forever.
Numbness in the thigh is a condition called Meralgia Paresthetica. Meralgia Paresthetica can be a painful condition for those who suffer from it for a prolonged period of time. Most people can bear pain or numbness for a short time period but when a condition becomes chronic, it can become quite bothersome.
Last week, a consultation came in and told me of his meralgia paresthetica and how much pain he had been in. He also described the numbness in his upper leg and thigh. He was very concerned because he hadn’t been able to find help.
In Arkansas, I am very well known for my natural and non-invasive treatment successes for people who suffer from chronic and debilitating neck and low back pain, failed low back and neck surgery syndrome, peripheral neuropathy (tingling, burning, or numbness of the hands and feet), loss of balance, fibromyalgia, spinal stenosis, and sciatica.
I’ve read thousands of magnetic resonance imaging (MRI) reports. An MRI is imaging that is different than x-rays or CT scans. MRI’s show soft tissue problems such as bulging discs, herniated discs, degenerative disc disease, spinal stenosis, osteophytes (bone spurts), and a condition called facet joint hypertrophy.
Most of the MRI reports that come across my desk are lumbar and cervical MRI’s. Occasionally, I’ll read a thoracic MRI report but most of my patients have severe and chronic low back pain with accompanied hip or leg pain.
Chronic low back and neck pain can be debilitating for so many who suffer with these conditions. In fact, my entire professional career has been centered around treating the worst of the worst.
I don’t get your garden variety neck and low back pain patients. The most common scenario I see in my clinic are patients who have been in pain for years. Most have tried injections, physical therapy, spinal manipulation, stem cell injections, steroid injections, etc…
Calf cramps can be miserable for those who suffer from them. Through the years, I’ve had patient after patient come in and tell me how thankful they were to finally get rid of the cramps in their calf muscles after I successfully treated them.
Of course, when people have cramps in their muscles, they want to find relief fast. It can be extremely painful and make you care about nothing else when you are in that moment.
You may experiment by drinking pickle juice, or you may have done all of the stretching that your friends, doctors and therapists have told you and still have cramping in your lower legs.
Various forms of yoga have been done for hundreds of years. Even the cave men and women probably had some soft patch of grass where they would do some gentle stretching to loosen up their achy bones and joints.
I know you realize that I’m joking here but as I think about it, maybe it’s not a joke. Seriously, hunting and gathering was really hard on their bodies and let’s face it, they didn’t have good quality shoes, diets, sleeping arrangements, or anything for that matter so you know that they had a lot of low back, hip and leg pain. Continue reading “Can Yoga Help Low Back Pain?”
In this article, I’m going to talk about why people have numbness or pain in their big toe (and sometimes the 2nd and 3rd toes). Big toe pain is a common finding both in patients who have a history of low back pain and/or previous low back surgery.
I also treat a lot of patients that have big toe numbness who haven’t had a failed low back surgery and don’t have low back pain at all. It’s hard to understand how you could have a form of pain in your big toe and not have Continue reading “Why is my Big Toe Numb?”
I have spent the last 15 plus years helping people who suffer from chronic low back pain, neck pain, hip pain, sciatica, spinal stenosis, fibromyalgia, headaches and neuropathy. I also do a great deal of functional medicine with patients internationally.